Free Stuff


Here are some helpful tools and links to help you achieve your goals. Check this page on a regular basis for updates.  

Helpful tools:

Wheel of Life Assessment – This exercise helps you rate 8 areas of your life, and identify which areas you are most satisfied with.   

Coaching Questionnaire – This questionnaire will help prepare you for your first meeting with a Coach. 

Your Goal/Project Template – Keep track of your tasks and your progress by using this template. 


Free tele-seminar podcasts:





Helpful links:

http://e.ggtimer.com/ -  Use this on-screen timer while surfing the web to help manage your time online. 

http://sleepyti.me/ -- To function at your best and achieve exceptional results, it is important to get enough sleep. 



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